RH MSA Wellness Library Book List
The PDF file can be found here.
| Number | Title | Author |
|---|---|---|
| 1 | We Are All Perfectly Fine | Jill Horton, MD |
| 2 | Becoming A Doctors' Doctor | Michael Myers |
| 3 | Set boundaries, find peace | Nedra Tawwab |
| 4 | Physician wellness: The Rockstar Doctor’s guide | Rebekah Bernard |
| 5 | Wherever you go, there you are ( Mindfulness meditation) | Jon Kabat-Zinn |
| 6 | Burnout: The Secret to Unlocking the Stress Cycle | Emily Nagoski, Amelia Nagoski |
| 7 | Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed | Lori Gottlieb |
| 8 | Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America | Robert Whitaker |
| 9 | How Doctors Think | Jerome Groopman |
| 10 | Better: A Surgeon's Notes on Performance | Atul Gawande |
| 11 | When Breath Becomes Air | Paul Kalanith |
| 12 | Every Patient Tells a Story: Medical Mysteries and the Art of Diagnosis | Lisa Sanders |
| 13 | What Doctors Feel: How Emotions Affect the Practice of Medicine | Danielle Ofri |
| 14 | The Gifts of Imperfection | Brene Brown |
| 15 | Workbook for The Gifts of Imperfection | Brene Brown |
| 16 | Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience | Brene Brown |
| 17 | Women Don't Ask: Negotiation and the Gender Divide | Linda Babcock |
| 18 | Stay in Medicine: How Physicians Can Move Past Burnout and Regain Control | Janet Cruz |
| 19 | The Untethered Soul: The Journey Beyond Yourself | Michael Singer |
| 20 | Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear |
| 21 | We Were Made for These Times | Kaira Jewel Lingo |
| 22 | Awakening Joy: 10 Steps to Happiness | James Baraz |
| 23 | Stop Physician Burnout: What to Do When Working Harder Isn't Working | Dike Drummond |
| 24 | No Mud, No Lotus | Thich Nhat Hanh |
| 25 | Fair Play | Eve Rodsky |
| 26 | Your Heart is the Size of Your Fist | Martina Scholtens, MD |
| 27 | Being Mortal | Atul Gawande |
| 28 | The Healing Power of Mindfulness | Jon Kabat-Zinn |
| 29 | The Happiness Project | Gretchen Rubin |
| 30 | Attending Medicine, Mindfulness, and Humanity | Ronald Epstein, MD |
| 31 | The Art of Rest | Claudia Hammond |
| 32 | We Are All Perfectly Fine | Jill Horton, MD |
| 33 | Poetry RX | Norman E. Rosenthal, MD |
| 34 | Move the Body, Heal the Mind | Jennifer Heisz, PhD |
| 35 | The Body Keeps the Score | Bessel Van Der Kolk, MD |
| 36 | The Power of Kindness | Brian Goldman, MD |
| 37 | Attending Medicine, Mindfulness, and Humanity | Ronald Epstein, MD |
| 38 | The Mind-Body Cure | Bal Pawa, MD |
| 39 | Mindful Medicine | Jan Chozen Bays, MD |
| 40 | The Body is Not An Apology | Sonya Renee Taylor |
| 41 | Daring Greatly | Brene Brown, PhD, MSW |
| 42 | Why We Sleep: Unlocking the power of sleep and dreams | Matthew Walker, PhD |
| 43 | The Doctor is In/Curable | D.R. Wright |
| 44 | Untamed | Glennon Doyle |
| 45 | The Body Keeps the Score | Bessel Van Der Kolk, MD |
| 46 | Burnout: The Secret to Unlocking the Stress Cycle | Emily Nagoski, Amelia Nagoski |
| 47 | When We Do Harm: A Doctor Confronts Medical Error | Danielle Ofri, MD |
| 48 | From Strength to Strength | Arthur C. Doyle |
| 49 | The No Book Club | Linda Babcock |
| 50 | Quiet: The Power of Introverts in a World That Can't Stop Talking | Susan Cain |
| 51 | Burnout: The Secret to Unlocking the Stress Cycle | Emily Nagoski |
| 52 | The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture | Daniel Maté and Gabor Maté |
| 53 | Set Boundaries, Find Peace: A Guide to Reclaiming Yourself | Nedra Glover Tawwab |
| 54 | Women Don't Ask | Linda Babcock and Sara Laschever |
| 55 | Awakening Joy: 10 Steps to True Happiness | James Baraz and Shoshana Alexander |
| 56 | Your Heart Is the Size of Your Fist: A Doctor Reflects on Ten Years at a Refugee Clinic | Dr. Martina Scholtens |
| 57 | Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear |
| 58 | We Are All Perfectly Fine: A Memoir of Love, Medicine and Healing | Jillian Horton |
| 59 | The Healing Power of Mindfulness: A New Way of Being | Jon Kabat-Zinn |
| 60 | Better: A Surgeon's Notes on Performance | Atul Gawande |
| 61 | No Mud, No Lotus: The Art of Transforming Suffering | Thich Nhat Hanh |
| 62 | Every Patient Tells a Story: Medical Mysteries and the Art of Diagnosis | Lisa Sanders |
| 63 | Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) | Eve Rodsky |
| 64 | Nonviolent Communication: A Language of Life | Marshall Rosenberg |
| 65 | The Body Is Not an Apology: The Power of Radical Self-Love | Sonya Renee Taylor |
| 66 | Why We Sleep: Unlocking the Power of Sleep and Dreams | Matthew Walker |
| 67 | Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead | Brené Brown |
| 68 | The Gift of Imperfection | Brené Brown |
| 69 | Difficult Conversations: How to Discuss What Matters Most | Bruce Patton, Douglas Stone, and Sheila Heen |
| 70 | The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity | Norman Doidge |
| 71 | The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | Bessel van der Kolk |
| 72 | High Conflict: Why We Get Trapped and How We Get Out | Amanda Ripley |
| 73 | Becoming a Doctors' Doctor: A Memoir | Michael F Myers MD |
| 74 | The Resilient Life: Manage Stress, Prevent Burnout, & Strengthen Your Mental and Physical Health | Dr. Susan Biali Haas |
| 75 | Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World | Gretchen Rubin |
| 76 | Dopamine Nation: Finding Balance in the Age of Indulgence | Dr. Anna Lembke |
| 77 | Come as You Are: The Surprising New Science that Will Transform Your Sex Life | Emily Nagoski Ph.D. |
| 78 | Emotional Agility | Dr. Susan David |
| 79 | Enchantment: The Awakening Wonder in an Anxious Age | Katherine May |
| 80 | Falling Back in Love with Being Human | Kai Cheng Thom |
| 81 | From Burnout to Balance: How to reclaim your life & improve your health | Harriet Griffey |
| 82 | Grit: The Power of Passion and Perseverance | Angela Duckworth |
| 83 | Hanging Out: The Radical Power of Killing Time | Sheila Liming |
| 84 | How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships | Dr. Nicole LePera |
| 85 | How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self | Dr. Nicole LePera |
| 86 | How to Meet Your Self: The Workbook for Self-Discovery | Dr. Nicole LePera |
| 87 | In the Realm of Hungry Ghosts: Close Encounters with Addiction | Gabor Mate, MD |
| 88 | Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It | Jennifer Breheny Wallace |
| 89 | Rest Is Resistance | Tricia Hersey |
| 90 | Seek | Scott Shigeoka (Balance) |
| 91 | Sharp Notions: Essay from the Stitching Life | Edited by: Marita Dachsel and Nancy Lee |
| 92 | The Curse of the Good Girl: Raising Authentic Girls with Courage and Confidence | Rachel Simmons |
| 93 | The Two Most Important Days: How to Find Your Purpose - and Live a Happier, Healthier Life | Sanjiv Chopra and Gina Vild |
| 94 | Transitions: Making Sense Of Life's Changes | William Bridges |